Day 329 – Hills Have Sighs

September 26th, 2017 – With the weather seasons changing I find myself now running through much emptier parks. Today was another day for road work, this time I had to train sprint intervals on hills. I finished up my workout, pretty dang proud of my noticeable strength progress. I am having a much easier time holding my hips up higher on my tuck planches and can hold my handstands much longer.

After my workout I jogged over to my hill and sprinted back and forth for the next half hour. When I got home my body was feeling tired, so for a reward I drank up a cool cup of Powerade right after a cold shower.

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