February 11th, 2017 – It’s time for some Saturday morning Krav Maga! Krav was pretty exciting as we utilized rubber knives to learn how to defend against weapons. After Krav I went to go do some strength training and defeated by 5th Nerd Fitness Academy boss, Thunderlord Oversquat.
After a bit of a workout I went for a nice jog on a hybrid road-trail course than followed up with some stretching. Tons of fun and I have some cool looking trails to explore next time I’m around Purgatory Creek.