Day 222 -Cardio Movement

January 26th, 2017 – Today is a dedicated rest day after my workout at the Academy yesterday. I decided to get moving today and go for a nice jog after work. I wanted to fulfill another Nerd Fitness Quest, called Let’s Get Moving, which would require me to run for 20 minutes. Not a bad run, but I forgot just how difficult it can be running in ankle deep snow when I got to some unpaved roads.

letsgetmovingquest

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