Day 137 – Rebranding The Jog

September 29th, 2016 – Recently I was looking into martial art techniques and stumbled upon some information about boxing. I found that, while Boxers do a lot of running, they do not call it running. Instead, they call this Roadwork.

I like this name. The term roadwork feels like it’s building towards something. Whether it is just staying fit, trying to reach a certain distance, or just running as part of your sports training, it feels like roadwork is setting a foundation to get to that overall goal. So, today I am going to be dubbing my future jogging workouts as “Roadwork”.

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