July 19th, 2016 – The heat wave has been showing its force this week. I moved many of my runs for the week to be completed in the early morning. However, my Zombies Run App was experiencing some technical difficulties today making me put off my run until the afternoon.
This hiccup proved to be problematic. My body was not use to the heat of the summer making me sweatier than usual. A hot run, but a worthwhile one.